Fitness

The Fitness Boom

While the worlds of sports and fitness are intertwined, it was not until the 1970s that popular culture was ready to accept fitness as eagerly as it had accepted sports. Fitness had not yet taken on its importance for improving health, and popular opinion likened fitness to work and manual labor. In the 1940s and [...]

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How a Contour Belt Could Really Help With Your Fitness

The contour belt helps to firm your abs and core, giving you a more sculptured and tightened look. You will not have to do crunches, sit-up or push-ups again. You can wear it around the house while doing housework. The belt is ergonomically designed to fit your waist. This device mimics the control of muscles [...]

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